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Meet Armelle MESGUICH

Hi, I am Armelle, I am a certified Health coach from IIN, the Institute of Integrative Nutrition and CEO & Founder of C’est la vie wellness retreat LLC.
I am your cheerleader on your wellness journey: I don't tell you what to do, but rather help you define your health goals and create a plan to achieve them and support you along the way. I use my knowledge of behavior change and motivation to keep you accountable and on track.
Together, we focus on understanding your unique needs and preferences to create a personalized plan. We brainstorm strategies to reach your goal, whether it's weight loss, stress management, or better sleep. And I motivate you to help you develop sustainable healthy habits.
I am not a replacement for your doctors, but rather a complementary resource to help you achieve your health and wellness goals.

MEET SOME OF OUR EXPERTS

ROXANNE LAJOIE

Yoga instructor – healthcare consultant

FAYE FRIEDMAN

Detox specialist - Fitness instructor

LINE MORACHE

Body art –Meditation instructor
Testimonials

What People Say About Us

I really enjoyed the community time: not only during activities but the group discussions and meals together. I would have liked even more down time to connect more with people.

Setare

Participant

The retreat was really useful: it pushed my reset button. I will definitely come back with my friends and clients.

Grace

Participant

My favourite experiences during the retreat were the different activities offered in particular, body art and yoga sessions and hiking.

The menus were delicious and beautifully presented.

Jacqueline

Participant

I learnt a lot during the retreat. I enjoyed the plant-based menus and I would have appreciated getting the recipes!

Daria

Participant

Corporate event: Everyone had a fantastic time 😊. I really can’t thank you enough.

Robbie

Participant

The one day retreat was a great opportunity to learn about integrating healthy habits and mindfulness, while connecting with like-minded people in a beautiful location. The food and snacks provided were delicious and the day was filled with activities and ended with a healing sound bath, which was a wonderful experience!”

Gabriela

Participant